Hello and Welcome to my website Shannon Leigh Psychotherapy! 

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My name is Shannon and I am a Psychologist and Counsellor. I love helping people change. I know that understanding mental health can be confusing and stressful, but I also know that there’s hope. You can change your brain and resolve painful emotions, and I can walk you through that process.

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I moved to Spain around 9 years ago with my 4 year Bachelors (Honours) in Psychology and continued my education by doing a Masters degree in 3rd Generation Therapies such as Cognitive Behavioural Therapy (CBT), Dialectical Behavioural Therapy (DBT), Positive Psychology, Hypnosis and Mindfulness in Spanish. 

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I have experience in working with populations such as:

- Those with Anxiety and/or Anxiety disorders.
- Depression
- PTSD
- Adults with a history of childhood trauma
- Trauma of a physical, sexual and psychological nature.
- Dissociation
- Those who suffer with Emotional Dysregulation 
- Couples with a disordered way of engaging with each other.

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My approach to psychotherapy combines modern scientific methods with personalized strategies to support individuals and companies on their journey toward a conscious and fulfilling life. I aim to equip everyone with the skills to manage their psyche and soul, guiding those who recognize the need for change by providing the necessary tools for transformation.

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With my, now, over 7 years experience in the field of Psychology an Therapy, I have started my own Therapy Private Practice (Shannon Leigh Psychotherapy) where I help those who are open minded, brave and willing to dive deep together in to the world of introspection change their lives for the better.